Craig Stellpflug at the radio station KFNX
Craig Stellpflug headshot
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      "It's your health we are talking about!"

People make poor health care decisions not because they necessarily agree                with the medical treatment, but rather because they don't recognize their choices to make an informed decision. ~ C

Featured health article:

Weak bones are not from a lack of medications! Want healthy bones? Start by reading this article on bone health: 
                                                                                              Bone Health
                                                                                                                                                                                                                                                                                                                         Email Craig

Daily health posts for April 23, 2014:


Cancer and chronic diseases don’t just mysteriously appear. In fact, the whole genetic theory is just a
farce to shift the blame from diet and lifestyle sins to “not my fault”. The truth is that diet and lifestyle activate and
suppress genetic predispositions. Diseases run in family lines mainly because of high similarities in diet and
lifestyle. The lazy way out to blame genetics for health problems and take the drugs and surgeries to “manage the
symptoms”. The honest way out of bad health is to buck-up and exert some effort - sometimes a lot of effort. Good
health doesn’t come cheap either. It’s a trade-off between paying exorbitant health-care costs and spending more
money for a healthy diet. The easy-way out breeds sickness and misery - The honest-way out fosters health and
longevity. Life and living is all about the choices we make.
Lifestyle Archives                                                                                                       Talk about it on Facebook

Food and Nutrition: So, the big stink in the school lunch program is that since banning the awful chocolate
milk in some cafeterias, children drink 10% less milk and now waste 29% of the milk. Of course, the food police
think that the skim milk replacement for the horrible chocolate stuff is going to be great for health but it’s not. All that
aside, have your read the label on a carton of chocolate swill - er, milk? Here’s one: Lowfat Milk, Corn Sweeteners
(GMO), Cocoa (cheap and over-processed stuff), Cocoa Processed with Alkali (?), Starch (more GMO corn?),
Dextrose (derived from GMO corn, wheat or who-knows-what other plants), Salt (overprocessed white poison no
doubt), Caramel Color (made with ammonia - yes, ammonia), Carrageenan (a bowel irritant), Vanillin (an artificial
flavor - major yucky), Artificial Color (from coal tar?), Vitamin A Palmitate (synthetic vitamin A - toxic for adults in
small amounts), and Vitamin D3 Added (because homogenization destroys natural D).
Food and Nutrition Archives                                                                                     Talk about it on Facebook

Medical Madness:

To bring a single Big Pharma drug to market can cost a around $350 million. But,
because 95% of drugs fail to produce positive effects, the overall cost is actually closer to $5 billion per new
medicine. Of course, they take the failed drugs and market the side effects - like Viagra started out as a heart med
but didn’t help the heart - but caused amazing erections (plus other knit-picky side effects, like death). Rogaine
started out as a blood pressure med that didn’t lower blood pressure but caused you to become hairy - as one of its
many side effects. You see, drugs cure nothing! They cause side effects because they are chemicals. Some of the
side effects are desirable but most of them are not desirable. That is where business marketing, politics and shell
games come into play.
Medical Madness Archives                                                                                       Talk about it on Facebook

Vitamins, Herbs and Supplements:

We already know what scientists are just now discovering -
ginseng both treats and prevents influenza and respiratory syncytial virus (RSV). Ginseng has been known to fight
viruses for thousands of years and is one of the most widely bought herbal supplement. Ginseng is best known to
restore and enhance personal well-being and mental cognitive function but it also treats fatigue while boosting
energy levels. Ginseng is scientifically proven to be effective with anticancer, anti-inflammatory and immune
modifying abilities with its seven ginsenosides that target different levels of immunological activity for true immune-
modulation that is the envy of every Big Pharma fakester out there. A 2002 study found that 60% of men who took
ginseng noticed an improvement in erectile dysfunction. Small wonder it is such a popular supplement!
Vitamins and Supplements Archives                                                                          Talk about it on Facebook

Daily HealthTrivia:

Aging the trivia: By the year 2015, all baby boomers will be 50 years old or older.
Health Trivia Archives                                                                                                                         Talk about it on Facebook


As information doubles each year, knowledge 'halfs' and wisdom 'quarters' ~ Robert Theobald
Favorite Quotes Archives

Laugh About It!

You should have seen it! All the doctors in downtown Scottsdale went on strike against
Obamacare today. Pharmacists were called in to read the picket signs…
Laugh About It Archives
See also:
Almost Famous Quotes by Craig Stellpflug
       What's Another Word For That? Link to word fun
               The Town I Grew Up In (with apologies to Paris, TX)
                      Only in America! Satire on us
                             Church Funnies Making fun of us at church
         Laughter is the Best Medicine Funnies Making fun of medical mania

Health Testimonies

Copyright © 2012 Craig Stellpflug/Real Health Talk. Permission is hereby granted to copy and distribute articles herein but only in their entirety

Daily snippets are health posts on many varied topics made by Craig Stellpflug NDC on the Real Health Talk website, Facebook, Linkedin,
Google Plus, Twitter, Tumblr, Vaccination Information Network, WordPress, Cancer Sucks, Healing Pathways Medical Clinic, and also
shared in many other places. Permission is hereby granted to copy/paste any of these posts, but only in their entirety to preserve the
context of the information. This is not to be construed as medical advice but is health news reporting and general health information. You
have not paid money for this.
Freely receive - freely give.
Craig Stellpflug lecturing

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