Featured health article:


Cholesterol is produced in the liver and is used to repair and maintain cell membranes and manufacture steroid
hormones, vitamin D and bile acids. Fighting high cholesterol with chemicals is a very bad idea.
                                                                          The cholesterol myth                                                                                                                                                                                                                                                                                                                                                                                            
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Lifestyle:

01/26/15 Parasites happen and are often the underlying cause of serious, chronic and long-term
disease and even cancer. Cleansing the body of a parasitic invasion helps the immune system regenerate and
brings a restoration to health. Helminths are multi-celled organisms that live inside the body - like flatworms,
ringworms, roundworms, and tapeworms. These parasites especially proliferate in a people with low thyroid and
weak immune systems. People with low thyroid will also be plagued with candida filled intestines. In this case, taking
incredible amounts of the most potent antiparasitic herbs will only bring partial results. Supplements and herbs
simply are not going to get rid of parasites in an unhealthy body and with a crap diet. Natural remedies will only work
against parasites by following a healthy diet rich in raw organic fruits and vegetables, fermented foods, and
absolutely no refined or processed foods.
LifestyleArchives                                                                                                       Talk about it on Facebook

Food and Nutrition: 01/27/15 What you eat affects your eating decisions by influencing your brain via the
vagus nerve, which wires some 100 million nerve cells from the digestive tract to the brain. Microbes in food actually
manipulate both mood and behavior by altering the signals in the vagus nerve to change taste receptors, produce
toxins to make us feel either good or bad, and release chemical rewards to make us eat more of certain food - good
or bad… One study found that certain strains of bacteria can increase anxious behavior and another study found that
the probiotic Lactobacillus casei improves mood in depression. But, the more bad foods you eat, the more bad
foods you want. Conversely, the more good food you eat, the more of it you want. The digestive microbiome can
change for the better very quickly by changing the diet with healthier food choices and targeted supplementation.
The choice is yours!
Food and Nutrition Archives                                                                                     Talk about it on Facebook

Medical Madness:

01/28/15 So, we are all told that vaccines are not only safe but that not taking them can
kill you. Parents are under tremendous pressure, being told that refraining from vaccination increase the child’s risk
of dying or being disabled. The antivaccers are labeled as 'crazy' and 'irresponsible' and are accused of putting the
lives of others in danger. Meanwhile, the CDC itself boldly denies any evidence between vaccines and infant deaths.
But did you know that a new study in the Journal of Pediatrics shows that 51% of SIDS deaths are directly linked to
the Hib vaccine? In fact, the peak age for SIDS is between 2 and 4 months old - the exact same time that the CDC
tells you to start the primary course of vaccinations. SIDS is the 3rd leading cause of death in infants in the U.S.
(which BTW has one of the highest infant mortality rates in the developed world along with the highest infant vaccine
rates). The CDC casually writes these deaths off to “infants sleeping on their tummies”… Wrong again CDC! If you
want your infant to survive vaccines it is my opinion that IF you are going to vaccinate at all, put them off until after 12
months and then take it very slow and easy. Delay the vaccines and break them up separate. Load the child up with
vitamin C before any shot and avoid giving them Tylenol before and after vaccinations.
Medical Madness Archives                                                                                       Talk about it on Facebook

Vitamins, Herbs and Supplements:

01/22/15 Did you know that folks with the lowest vitamin D levels
were a jaw-dropping 122% more likely to develop Alzheimer's? Being just a little low on vitamin D will increase your
risk for this dementia disorder by 69%! A recent study review found that increasing vitamin D levels is linked to
better outcomes in several types of cancer. Did you know that good old vitamin D is also a breast cancer
preventative? A 2011 meta-analysis found that a high vitamin D level brought a 50% lower risk of breast cancer.
Even just a normal level of sunshine vitamin brought a 50% lower risk of colorectal cancer. To reach a minimum
protective level of vitamin D, study participants took up to 8,000 IUs of vitamin D3 per day. The RDA (Ridiculously
Deficient Amounts) in US guidelines calls for the recommended daily allowance of a whimpy 600 IUs of vitamin D for
adults. Now, why are dementia disorders and cancer rates on the rise? Drugs won’t treat your Alzheimer’s and
chemo won’t fix your vitamin D deficiency peeps…
Vitamins and Supplements Archives                                                                          Talk about it on Facebook

Daily HealthTrivia:

01/23/15 Killer pain-killer trivia: There are four times more deaths among women from
prescription painkillers than from cocaine and heroin deaths combined. Prescription drug fatalities more than
doubled among teens from 2000 to 2008. The most abused prescription drugs are OxyContin, Vicodin, Xanax, and
Soma. Painful facts...
Health Trivia Archives                                                                                                                         Talk about it on Facebook

Quotable:

The Pessimist complains about the wind. The Optimist expects it to change. The Leader adjusts the
sails. ~ John Maxwell
Favorite Quotes Archives

Laugh About It!

"I spent YEARS in medical school studying nutrition" said no medical doctor ever...
Laugh About It Archives
See also:
Almost Famous Quotes by Craig Stellpflug
       What's Another Word For That? Link to word fun
               The Town I Grew Up In (with apologies to Paris, TX)
                      Only in America! Satire on us
                             Church Funnies Making fun of us at church
         Laughter is the Best Medicine Funnies Making fun of medical mania
                               
Health Testimonies













Daily snippets are health posts on many varied topics made by Craig Stellpflug NDC on the Real Health Talk website, Facebook, Linkedin,
Google Plus, Twitter, Tumblr, Vaccination Information Network, WordPress, Cancer Sucks, Healing Pathways Medical Clinic, and also
shared in many other places. Permission is hereby granted to copy/paste any of these posts, but only in their entirety to preserve the
context of the information. This is not to be construed as medical advice but is health news reporting and general health information. You
have not paid money for this.
Freely receive - freely give4
Craig Stellpflug at the radio station KFNX
Craig Stellpflug headshot
Health Articles               Daily Snippet Archives           Health Testimonies          Radio Show Archives                             
     Natural News Articles                  Wordpress Blog                  Healing Pathways Medical Clinic
                         
       With Craig Stellpflug NDC, Cancer Nutritionist, Neuro Development Consultant

      "It's your health we are talking about!"

People make poor health care decisions not because they necessarily agree                with the medical treatment, but rather because they don't recognize their choices to make an informed decision. ~ C
   
Craig Stellpflug lecturing

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Copyright © 2012 Craig Stellpflug/Real Health Talk. Permission is hereby granted to copy and distribute articles herein but only in their entirety